{"id":2656,"date":"2026-10-27T20:42:20","date_gmt":"2026-10-27T20:42:20","guid":{"rendered":"https:\/\/healkliinik.ee\/?p=2656"},"modified":"2026-10-27T20:44:00","modified_gmt":"2026-10-27T20:44:00","slug":"kae-ja-sormevigastused-millal-on-tegemist-luumurru-nihestuse-voi-kooluserebendiga-ja-miks-ei-tohi-raviga-viivitada","status":"publish","type":"post","link":"https:\/\/healkliinik.ee\/en\/kae-ja-sormevigastused-millal-on-tegemist-luumurru-nihestuse-voi-kooluserebendiga-ja-miks-ei-tohi-raviga-viivitada\/","title":{"rendered":"K\u00e4e- ja s\u00f5rmevigastused: millal on tegemist luumurru, nihestuse v\u00f5i k\u00f5\u00f5luserebendiga ja miks ei tohi raviga viivitada?"},"content":{"rendered":"<h1 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-1\">K\u00e4e- ja s\u00f5rmevigastused, s\u00f5rmeluu murd<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e4e v\u00f5i s\u00f5rme trauma \u2013 olgu tegemist kukkumise, spordivigastuse v\u00f5i t\u00f6\u00f6\u00f5nnetusega \u2013 v\u00f5ib tunduda esmapilgul s\u00fc\u00fctu verevalumi v\u00f5i p\u00f5rutusena. Sageli loodetakse, et valu l\u00e4heb ise \u00fcle, kuid k\u00e4elabakompleks on peen ja keeruline anatoomiline kooslus. Isegi pealtn\u00e4ha v\u00e4ike s\u00f5rmevigastus v\u00f5ib valesti paranedes p\u00f5hjustada s\u00f5rme p\u00fcsivat j\u00e4ikust, telje nihkumist v\u00f5i haardej\u00f5u kaotust.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meie Heal Traumakliinikus ehk traumapunktis diagnoosime ja ravime igap\u00e4evaselt k\u00e4e- ja s\u00f5rmetraumasid kiiresti, kaasaegselt ning t\u00f5endusp\u00f5histe ravijuhiste j\u00e4rgi. Siit \u00fclevaatest saad teada, millised on sagedasemad vigastused ja miks on kriitiline p\u00f6\u00f6rduda spetsialisti poole v\u00f5imalikult kiiresti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00f5rme- ja k\u00e4mblaluu murrud (nt \u201epoksija murd\u201c)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Luumurrud k\u00e4e piirkonnas on \u00fched sagedasemad traumad. T\u00fc\u00fcpiline n\u00e4ide on nn &#8220;poksija murd&#8221; (v\u00e4ikese s\u00f5rme k\u00e4mblaluu kaela murd), samuti s\u00f5rmel\u00fclide murrud, mis tekivad sageli palli tabamusel v\u00f5i s\u00f5rme l\u00f6\u00f6misel.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oluline teada:<\/strong> Suurt osa k\u00e4eluumurdudest saab ravida ilma l\u00f5ikuseta (konservatiivselt) kipsi, lahase v\u00f5i spetsiaalse naabers\u00f5rmega fikseerimise teel.<\/li>\n\n\n\n<li><strong>Miks on vaja arsti \u00fclevaatust?<\/strong> R\u00f6ntgenpildilt ei ole sageli v\u00f5imalik hinnata nn p\u00f6\u00f6rde- ehk rotatsiooniviga \u2013 seda saab kontrollida vaid arst kliinilise vaatluse teel. Kui murruna tekib kasv\u00f5i v\u00e4ike p\u00f6\u00f6rdenihe, hakkavad s\u00f5rmed rusika sulgemisel \u00fcksteise peale ristuma, mis segab igap\u00e4evast k\u00e4e funktsiooni ja p\u00f5hjustab funktsiooni h\u00e4iret.<\/li>\n\n\n\n<li><strong>Liigne lahas teeb karuteene:<\/strong> S\u00f5rmeliigesed j\u00e4igastuvad kergesti. Seet\u00f5ttu peab immobilisatsioon kestma t\u00e4pselt nii l\u00fchidalt kui v\u00f5imalik ja nii pikalt kui vajalik (tavaliselt mitte \u00fcle 3\u20134 n\u00e4dala) ning lahas peab hoidma s\u00f5rme \u00f5iges anatoomilises asendis.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-577x1024.jpg\" alt=\"\" class=\"wp-image-2660\" srcset=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-577x1024.jpg 577w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-169x300.jpg 169w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-768x1363.jpg 768w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-7x12.jpg 7w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm-865x1536.jpg 865w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sormeuu-murd-sorme-murd-luumurd-sorm.jpg 901w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><figcaption class=\"wp-element-caption\">S\u00f5rmeluu murd, 2. s\u00f5rm.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00f5rmeliigese nihestused ja sidemerebendid<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kui s\u00f5rm saab tugeva l\u00f6\u00f6gi taha- v\u00f5i k\u00fcljesuunas, v\u00f5ivad rebeneda liigesesidemed v\u00f5i liiges sootuks \u201epaigast \u00e4ra minna\u201c (luksatsioon)<sup><\/sup>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00f5rme keskmise liigese (PIP-liigese) nihestus:<\/strong> V\u00e4ga sageli esinev spordivigastus (nt korv- v\u00f5i v\u00f5rkpallis). Nihestatud liiges tuleb <strong>v\u00f5imalikult kiiresti tagasi oma kohale asetada (reponeerida)<\/strong>, sest v\u00e4rsket traumat on kergem paika saada.<\/li>\n\n\n\n<li><strong>P\u00f6idla nn \u201esuusataja p\u00f6ial\u201c (UCL-rebend):<\/strong> Tekib t\u00fc\u00fcpiliselt kukkumisel v\u00e4lja sirutatud k\u00e4ele, kus p\u00f6ial venib ebaloomulikult v\u00e4ljapoole. Kui tegemist on sideme t\u00e4ieliku rebendiga, vajab see funktsiooni taastamiseks \u00fcldjuhul operatsiooni esimese 1\u20132 n\u00e4dala jooksul.<\/li>\n\n\n\n<li><strong>Pikaajaline turse:<\/strong> Liigesevigastuste j\u00e4rgselt v\u00f5ib s\u00f5rm olla hell ja turses isegi kuni aasta \u2013 \u00f5igeaegne koormuse ja ravi planeerimine aitab seda aega tunduvalt leevendada ja v\u00e4ltida t\u00fcsistuste tekkimist.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00f5\u00f5lusevigastused ja \u201ehaamervigastus\u201c (Mallet finger)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kui s\u00f5rme ots saab otsese l\u00f6\u00f6gi sirutatud asendis (sageli palli p\u00fc\u00fcdes v\u00f5i voodipesu kohendades), v\u00f5ib rebeneda sirutajak\u00f5\u00f5luse kinnituskoht<sup><\/sup>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kuidas \u00e4ra tunda?<\/strong> S\u00f5rme viimane l\u00fcli j\u00e4\u00e4b rippuma ja seda ei ole v\u00f5imalik iseseisvalt sirgeks t\u00f5sta. Seda seisundit nimetatakse vasars\u00f5rmeks ehk haamers\u00f5rmeks (<em>mallet finger<\/em>).<\/li>\n\n\n\n<li><strong>Ravi:<\/strong> Enamikul juhtudel piisab spetsiaalsest sirutavast lahasest, mida tuleb kanda \u00f6\u00f6p\u00e4evaringselt 6\u20138 n\u00e4dalat ilma kordagi otseliigest vahepeal painutamata.<\/li>\n\n\n\n<li><strong>T\u00e4helepanu lahtistele haavadele:<\/strong> L\u00f5ikehaavade puhul s\u00f5rmes v\u00f5i k\u00e4elabal kaasneb sageli k\u00f5\u00f5luse v\u00f5i tunden\u00e4rvi vigastus, mis vajab operatiivset taastamist.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"689\" src=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-1024x689.png\" alt=\"s\u00f5rme vigastus, s\u00f5rme luumurd, s\u00f5rme murd, mallet finger, vasaras\u00f5rm, s\u00f5rme haav, murd, luumurd, traumapunkt\" class=\"wp-image-2659\" srcset=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-1024x689.png 1024w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-300x202.png 300w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-768x517.png 768w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-18x12.png 18w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1-1536x1034.png 1536w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-1.png 1864w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mallet finger, vasaras\u00f5rm.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"596\" src=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-1024x596.png\" alt=\"s\u00f5rme vigastus, s\u00f5rme luumurd, s\u00f5rme murd, mallet finger, vasaras\u00f5rm, s\u00f5rme haav, traumapunkt\" class=\"wp-image-2658\" srcset=\"https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-1024x596.png 1024w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-768x447.png 768w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-300x175.png 300w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-18x10.png 18w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav-1536x895.png 1536w, https:\/\/healkliinik.ee\/wp-content\/uploads\/2026\/10\/sorme-vigastus-mallet-finger-sorme-luumurd-haav.png 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mallet finger, vasaras\u00f5rm.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ohum\u00e4rgid: millal tulla kohe vastuv\u00f5tule?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00f6\u00f6rdu meie arstide poole kohe, kui:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>S\u00f5rm on silmn\u00e4htavalt k\u00f5ver<\/strong>, deformeerunud v\u00f5i \u201evales asendis\u201c.<\/li>\n\n\n\n<li><strong>Liiges ei liigu<\/strong> v\u00f5i s\u00f5rme ots ripub.<\/li>\n\n\n\n<li><strong>K\u00e4el on tugev turse, verevalum<\/strong> ja terav valu katsumisel v\u00f5i haaramisel.<\/li>\n\n\n\n<li><strong>Vigastusega kaasneb haav<\/strong>, tuimus v\u00f5i \u201esurin\u201c s\u00f5rmedes.<\/li>\n\n\n\n<li>Rusika sulgemisel p\u00f6\u00f6rduvad s\u00f5rmed \u00fcksteisele peale.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas Heal Traumakliinik ehk traumapunkt saab Sind aidata?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4geda k\u00e4etrauma puhul m\u00e4\u00e4rab ravi tulemuse sageli esimese 24\u201372 tunni jooksul tehtud \u00f5ige diagnostika ja raviplaan<sup><\/sup>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kiire ja t\u00e4pne diagnostika:<\/strong> Teostame p\u00f5hjaliku kliinilise l\u00e4bivaatuse ja vajadusel r\u00f6ntgenuuringud \u00f5igete projektsioonide abil.<\/li>\n\n\n\n<li><strong>Spetsiifiline esmaabi:<\/strong> Teeme liigeste ja murdude valuvaba paigaldamist (reduktsiooni) ning paigaldame funktsionaalsed kaasaegsed lahased v\u00f5i kipsi. Meie meeskond oskab teha \u00f5igeid funktsionaalseid kipse.<\/li>\n\n\n\n<li><strong>V\u00e4ldime t\u00fcsistusi ja j\u00e4ikust:<\/strong> Me ei kipsi k\u00e4si liiga pikaks ajaks \u2013 eesm\u00e4rk on v\u00f5imalikult kiire ja ohutu liikumise taastamine.<\/li>\n\n\n\n<li><strong>K\u00e4ekirurgiline ravi:<\/strong> Juhul kui tegemist on ebastabiilse murru, liigesepinda haarava vigastuse v\u00f5i sideme\/k\u00f5\u00f5luse t\u00e4ieliku rebendiga, pakume vajadusel vajalikku kirurgilist abi ilma asjatu viivituseta.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00f5rm v\u00f5i k\u00e4si sai viga? V\u00f5ta meiega \u00fchendust ja broneeri aeg arsti vastuv\u00f5tule.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde <strong>Phone:<\/strong> +372 58 553 112<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>Aadress:<\/strong> Sepapaja 12\/1, \u00dclemiste, Tallinn (Tervisemaja 2, 5. korrus)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf10 <strong>Broneeri aeg veebis:<\/strong> <a href=\"https:\/\/healkliinik.ee\/en\/broneerimine\/\">https:\/\/healkliinik.ee\/broneerimine\/<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4e v\u00f5i s\u00f5rme trauma \u2013 olgu tegemist kukkumise, spordivigastuse v\u00f5i t\u00f6\u00f6\u00f5nnetusega \u2013 v\u00f5ib tunduda esmapilgul s\u00fc\u00fctu verevalumi v\u00f5i p\u00f5rutusena.<\/p>","protected":false},"author":1,"featured_media":2661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[37,38,19,35,17,33,34,21,31,36,23],"class_list":["post-2656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kae-vigastus","tag-kaeluu-murd","tag-luumurd","tag-mallet-finger","tag-murd","tag-sormeluu-murd","tag-sormemurd","tag-tallinn","tag-traumapunkt","tag-vasarasorm","tag-vigastus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u00e4e- ja s\u00f5rmevigastuste ravi | S\u00f5rmeluumurrud ja nihestused<\/title>\n<meta name=\"description\" content=\"Said k\u00e4e- v\u00f5i s\u00f5rmetrauma? 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